Courses

Salads are not just for summer, healthy eating happens all year round.  This class will take you through a variety of salads perfect for easing into the cooler months.  Autumn vegetables paired with pulses and grains to create delicious nutritious salads that can be eaten as a main or a side, all gluten and dairy free.  You will learn how to compose a salad and create a dressing without a recipes allowing you to use what is on hand, in season.

Example Menu

• Squash and white beans with spinach pesto
• Roasted beetroot, walnut and apple
• Quinoa tabbouleh
• Moroccan carrots with cumin
• Warm spinach salad with roasted pears and hazelnuts
• Millet with sweetcorn and avocado