Courses

Low Carb, High Veg @ foodworks

This course is designed to give you ideas on how to make healthy eating a simple pleasure, with low carb, nutrient rich alternatives to everyday foods. We will explore ideas for foods to replace bread, pasta and potatoes, but which still pack big flavours and fill you up. We will make tasty, satisfying dishes which will inspire you to be more adventurous in the kitchen using readily available ingredients, but thinking about them in a different way.

Example Menu:

• Cauliflower cous cous and red chilli
• Asian radish salad
• Butternut squash, walnuts with brown butter
• Frittata
• Crispy Nero
• Flax seed crackers
• Pecan guacamole
• Mango and lime