Courses

Low Carb, High Veg @ foodworks

This course is designed to give you ideas on how to make healthy eating a simple pleasure, with low carb, nutrient rich alternatives to everyday foods. We will explore ideas for foods to replace bread, pasta and potatoes, but which still pack big flavours and fill you up. We will make tasty, satisfying dishes which will inspire you to be more adventurous in the kitchen using readily available ingredients, but thinking about them in a different way.

What's included:

• Combination of hands on and demonstration
• Professional chef tuition, advice and top tips
• Low carb, high veg supper
• Complimentary glass of wine, or Foodworks' homemade elderflower
• Working in our state of the art, light and airy kitchen
• Pre-measured ingredients tray
• Use of Foodworks' apron
• Comprehensive recipes

Skills covered:

• Knife skills
• How to make the best cauliflower accompaniment 
• How to make crispy low carb crackers
• Perfect dips
• Amazing puddings

Example Menu:

• Cauliflower cous cous and red chilli
• Asian radish salad
• Butternut squash, walnuts with brown butter
• Frittata
• Crispy Nero
• Flax seed crackers
• Pecan guacamole
• Mango and lime