Cooking for Optimal Health with Chef Guy Fenton and Doctors Ranulf Crooke and Simon Whiteside
Optimal Health @ foodworks
The aim of this introductory course is to help those who want to understand more about using food to keep us healthy and maintain optimal health. We focus on how to use whole foods that are local and easy to prepare. With our chef's first class training and experience in producing top level dishes and doctors' knowledge of the health giving properties of different foods we will take you on a journey of discovery that will equip with the knowledge to help keep your brain, mind, heart and body in Optimal Health.
This course timings are 10-3pm, includes morning refreshments and a 3-course lunch and costs £185.
More information can be found on: www.cotswoldoptimalhealth.co.uk/cookingschool
and to book a place please contact: 01242 903225