January 26th, 2018 – January 26th, 2018
Description:
Low carb, high protein meals@foodworks
It’s a new year and maybe a chance to introduce some low-carb meals into our lives, learn how to put together a balanced, high protein, full-flavoured meal, cutting back on carbs. Some of the recipes you will learn require slow cooking, however, some can be assembled quickly if you are searching for a speedy lunch or dinner.
The biggest challenge of a low carb diet, is what to have for lunch that isn’t served between 2 slices of bread. You will go away from today with some great ideas.
- chicken, avocado and lettuce wraps
- seared tuna, white radish and sesame salad
- cherry tomato stew, duck eggs and crispy beef
- lamb shank hot pot, pickled red cabbage
- pork kebabs and spicy cauliflower couscous