October 28th, 2017 – October 28th, 2017
Description:
Back by popular demand our Low carb, high veg @ foodworks
Based on the success of this class here come even more Low Carb, High Veg recipes. The modern diet is a riddle with simple carbohydrates that breakdown a sugar and create excess weight and bloating. We all love pizza, pasta and rice, but sometimes we want something a bit lighter. We will use a range of vegetables to create dishes that are low in carbohydrates but high in flavours, vegetables and protein. Recipes are gluten and grain free.
Example Menu
- Spinach and ricotta lasagna
- Aubergine pizza
- Vegetable fried ‘rice’
- Cauliflower mash
- Courgette Chips
- Mushroom stroganoff with cabbage noodles
- Kale crisps